Mr Greg Lewis, the current British U23, -93kg Deadlift record holder (322.5kg @92kg bodyweight) has agreed to run a deadlift seminar for PowerSoc!
He will run through his programming, diet, mentality, comp preparation as well as demo up to around 300kg. Everybody is also welcome to train after the discussion, and if there's time Mr Lewis will run through everyone's form individually!
The session will be £5 for members and £10 non-members, as it is likely we will have to book the venue for 3 hours. Exact time tbc: most likely 16:00-19:00.