Body Vive 3.1 is one of the most effective workouts available, combining low impact cardio, strength and core work. The challenging mix of lunges, squats, low-impact running and resistance tube exercises help you get fitter faster, with great music and motivating instructors that will leave you full of energy and feeling great!
All of these FREE fitness classes have been organised by your Sports Officer, Georgie Freeman, as part of De-stresstival.
Find more classes and De-stresstival events at: https://www.guildofstudents.com/de-stresstival/