Have you been feeling anxious, low in mood or concerned about your mental health recently? Maybe you have been struggling for a while.
This session will provide you with an awareness of some common mental health challenges. You will learn how to check your own wellbeing and where to go if you need more support. You must sign up using your University of Birmingham email address.
Sign up via Eventbrite here, you will receive a Zoom link before the event.
Find out more about Pause
Need a space to talk about your feelings? Pause are an NHS-backed initiative that offers you emotional support right here on campus!
Chat to a friendly Student Mentor
We provide friendly peer-to-peer support to all students living in university accommodation