Welcome to the Meditation Society!
We're a society who come together weekly to practice led meditations together, followed by chats on mindfulness, wellness and life.
This term our sessions will run weekly on Wednesdays from 4pm-5:30pm in the Chaplaincy. Newcomers are always welcome! No booking or membership is required to attend so just come along.
No experience meditating is required, we provide a safe learning environment for new people as well as a sitting group for those with an established practise. You do not have to be a Buddhist to join - our members come from all religions or none.
We have teachers come in from the Birmingham Buddhist Centre to guide our meditations as well as lead discussions, however the topics that we discuss apply to everyone, not just Buddhists.
We have a very open, comfortable space for people to share and discuss their experiences as much as they want to, as long as they do it in a way that is respectful to our other members.
Please follow our instagram: @uobmeditation here you'll find updates regarding the society and details about our sessions.
You can email any questions to buddhist@guild.bham.ac.uk, message our Instagram page or you can put a message in the Whatsapp group.
Our Committee members:
Jessica Paine - President
Lila Kane - Vice President
Maisie Tuck - Secretary
Sam Braham - Treasurer
Izzy Lockhart - Social Sec
Jonathan Hodgson - Publicity Manager
We hope to see you soon!
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