Yoga x Pole Fitness x Meditation Collab

An opportunity for members of meditation society to try pole fitness in a supportive and welcoming environment. Please bring £4 cash to the session and sign up below:

https://polefitnessnov2.setmore.com/class-session/7ebefaee-7de3-426c-8980-1c99f8905385?utm_id=97760_v0_s00_e0_tv4&instant_experiences_enabled=true&fbclid=PAVERFWAVdfJhleHRuA2FlbQIxMABwZG9mAmZkaWQWUR1zs_K70Rl7wCbDM6k2Mn5iFIxnd3NydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp5_yMSJo6bBGqsx_TOSedrS95HEo1ZrjdHWmAs3X3Ib_6rSuxwhATdRPwqmq_aem_N6fNgXk9RyWB-ByS1wyvdQ

Pole Fitness RULES
Wear clothing that allows easy movement to classes. Arms & legs should be uncovered for grip. Do not moisturise/fake tan 24 hours before attending a pole class; this makes the poles slippy.
For floorwork classes cover your legs, knee pads are advised.
Do not be late to class as it is essential you warm up beforehand, you will be turned away if you are more than 10 mins late.
We have a 24-hour cancellation policy – if you cancel your class with less than 24 hours' notice you will not be allowed to sign up the following week.

Challenge yourself and have fun!