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Mixed Martial Arts

The overall aims of the MMA group is to improve physical fitness by providing a diverse and exciting high intensity workout that also gives the members the most functional form of self defence found in martial arts.

Training will be as follows:

Thursday 17:00 Groundwork/Grappling - 1 session a week (£3)

Saturday 13:00 Striking (boxing, muay thai) - 1 session a week (£3)

Wednesday 14:00 Sparring/fitness - 1 session a week (£2)


A new group established in September 2017


Contact Us

Groups - 0121 415 8950

RA's - 0121 415 8949


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