Buddhist Meditation

We’re a welcoming space for students of all backgrounds and beliefs, you don't need to be Buddhist to join us! Every week, we come together for guided meditations followed by relaxed chats on mindfulness, wellness, and life. Whether you’re a complete beginner or have an established practice, there's a place for you here.

Teachers from the Birmingham Buddhist Centre guide our meditations, but the topics we explore are universal and apply to everyone. We offer an open, comfortable, and respectful environment where you can share and discuss your experiences as much or as little as you'd like. We also are planning some social events to help our members get to know each other further.